21 Journal Prompts For Self Discovery
Use the following journal prompts to guide you on your personal journey of self discovery
Self reflection & identity
When do I feel most authentic and true to myself? What am I doing? Who and what surround me?
What brings me true inner peace? How can I incorporate this more into my life?
What are my true core values that guide my life? Am I living in alignment with them?
What is a moment where I feel most proud of myself? How can I bring this feeling more into my life?
What makes me unique?
What am I passionate about? How can I add this more into my life?
What habits are not serving my highest self? What are the small steps I can take to change this?
Self growth
What challenges have I faced and overcame that have made me stronger as an individual?
What are some recent small wins I can celebrate?
What is a lesson I have learned that helped me further navigate life?
What boundaries in my life are important to me? Have I set these in my life?
How do I recharge and replenish my energy when I’m feeling depleted?
What steps can I take to cultivate a more positive outlook on my life?
Feelings & emotions
What negative feelings am I carrying that I will release?
What are limiting beliefs about myself that I will let go of? How will I let go of this negative energy?
How can I become more patient with myself?
How can I become more patient with others?
When do I feel most powerful?
When do I feel most empowered?
When do I feel most inspired? What does this feel like?
When do I feel motivated?
With love,
Bell
